Managing

As Depression Muse’s we don’t want to receover from Depression: we don’t even think that’s possible. Instead, our goal is to turn our Depression into a Creature of Fucking Beauty.

Depression

Depression isn’t just sadness: it’s memory loss, fatigue, insomnia, anxiety, body dysmorphia, and so much more. Depression is also a gift, once we understand how to use it and not try (futilely) to cure it.

Creatively

Creatively managing depression can involve many things: art, craft, writing, dance, cooking, even cleaning can be a creative process if done with imagination and personality.

Purple leaf expressing creation and art